Improve Everyday Life with Ironside

Ironside Athletics trains adults, as well as elementary, middle school, high school and college athletes. Since we are located in Colorado, everybody here, regardless of age, is an athlete, whether they consider themselves to be or not.

This state is full of people who enjoy doing something outside, whether it be hiking, skiing, swimming, snowboarding, running, biking, or playing sports - resulting in many adults training like they’re already athletes!

These athletes are trained with the purpose of enhancing what they do outside of the hour-long class in the gym, with the coaches knowing that the gym is not the end-all-be-all.

With this in mind, every exercise and training session performed at Ironside is done with the intention of improving everyday life and performance outside of the gym.

The eclectic knowledge and background of the coaches at Ironside Athletics is one of the wonderful aspects that makes it unique.

All of the coaches possess degrees and certifications relating to exercise science, physiology, kinesiology, and biomechanics, as well as having athletic and performance backgrounds ranging from mixed martial arts, collegiate wrestling, collegiate football, hockey, collegiate track & field, and even military service.

As a result, this combination of knowledge and experience has allowed Ironside to create a team of coaches that utilizes science to implement programs that are effective, efficient, and goal-driven to improve the performance of each athlete that enters through the doors.

Ready to get started on your fitness journey? Let’s talk!